LIVE LIFE FIT
Personal Training Midtown East.
Personal training in Midtown East Manhattan and the heart of New York City. David Janik Fitness integrates results-oriented workout systems with nutrition plans and other wellness services for total body transformations.
Whether you are seeking a New York personal trainer to train you at home, in the office, on the road, or at our exclusive Manhattan private training gym, we deliver the very best service in the fitness industry. Our mission is to provide every one of our clients with a unique experience that challenges, educates & motivates.
Together we’ll sculpt that stronger, leaner, sexier body you’ve always wanted. Contact us today for private one on one Personal Training Midtown East.
LATEST UPDATES
Think about it…ONE BODY everyone. So lets take care of it!
We are now into full swing of the Summer of 2012. Its nearing July and the heat is on, wherever you are, unless maybe Sydney, Australia, where I hear its…
What are the Benefits of Eating Meat to Build Muscle?
The food that we eat (and the nutritional value we gain from it) is always the least appreciated aspect of muscle building. While people love to hit the gym to…
The Benefits of Exercising Before Breakfast
Even though the summer opens up more opportunities to exercise outdoors it is also the time of the year when we ingest the most calories. This study explores the way…